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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AReal Slice Pepperoni, Reduced Fat, Whole Grain, 4.67 oz, CN100 g · Manufacturer label
vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientReal Slice Pepperoni, Reduced Fat, Whole Grain, 4.67 oz, CNPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal210204
Proteing11.615.3
Carbohydrateg24.620.4
Fatg6.56.6
Fiberg3.62.9
Total sugarsg2.93.7
Sodiummg485380
Saturated fatg2.52.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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