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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AReal Slice Pepperoni, Reduced Fat, Whole Grain, 4.67 oz, CN100 g · Manufacturer label
vs.
BPizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
NutrientReal Slice Pepperoni, Reduced Fat, Whole Grain, 4.67 oz, CNPizza, Whole Grain, Cheese, Soy Crust, 16"
Calorieskcal210205
Proteing11.614.7
Carbohydrateg24.618.6
Fatg6.57.7
Fiberg3.63.2
Total sugarsg2.97.1
Sodiummg485353
Saturated fatg2.53.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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