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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AOld El Paso Two Soft Shell Tacos Kit 6 Count100 g · Manufacturer label
vs.
NutrientOld El Paso Two Soft Shell Tacos Kit 6 CountCheerios Protein Cookies 'N Cream Breakfast Cereal Large Size
Calorieskcal327405
Proteing7.721.6
Carbohydrateg55.864.9
Fatg7.76.8
Fiberg1.95.4
Total sugarsg1.929.7
Sodiummg923568
Saturated fatg3.90

Values change with the amount you choose. A dash means the nutrient was not reported.

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