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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APacific Foods Organic Butternut Squash Soup, 32 Oz100 ml · Manufacturer label
vs.
BPacific Foods Organic Chicken Noodle Soup, 16.1 oz Can100 ml · Manufacturer label
NutrientPacific Foods Organic Butternut Squash Soup, 32 OzPacific Foods Organic Chicken Noodle Soup, 16.1 oz Can
Calorieskcal4033
Proteing0.82.9
Carbohydrateg7.74.1
Fatg0.80.4
Fiberg0.40.8
Total sugarsg4.10.4
Sodiummg219261
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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