Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientCrispy Chorizo Pizza Quesadillas have a flaky crust profile and zesty chorizo filling. Our Chorizo Pizza Quesadillawill make lunch time feel like fiesta time.Pizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal237204
Proteing9.915.3
Carbohydrateg21.720.4
Fatg11.86.6
Fiberg22.9
Total sugarsg23.7
Sodiummg375380
Saturated fatg4.62.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.