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Food nutrition comparison

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vs.
BGeneral Mills Ghost High Protein Cinnamon Breakfast Cereal100 g · Manufacturer label
NutrientGranola, Vanilla, Whole Grain, Individually Wrapped, 2 oz, 3.5" x 4.5"General Mills Ghost High Protein Cinnamon Breakfast Cereal
Calorieskcal386425
Proteing10.542.5
Carbohydrateg57.930
Fatg1420
Fiberg72.5
Total sugarsg17.515
Sodiummg211575
Saturated fatg1.88.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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