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Food nutrition comparison

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vs.
BGeneral Mills Ghost High Protein Milk N' Marshmallow Cereal100 g · Manufacturer label
NutrientGranola, Vanilla, Whole Grain, Individually Wrapped, 2 oz, 3.5" x 4.5"General Mills Ghost High Protein Milk N' Marshmallow Cereal
Calorieskcal386415
Proteing10.541.5
Carbohydrateg57.939
Fatg1412.2
Fiberg70
Total sugarsg17.524.4
Sodiummg211537
Saturated fatg1.87.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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