Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ALate July Snacks Pickle Lemonade Tortilla Chips, 5.75 Oz Bag100 g · Manufacturer label
vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientLate July Snacks Pickle Lemonade Tortilla Chips, 5.75 Oz BagPizza, Whole Grain, Veggie, 16"
Calorieskcal500207
Proteing7.116
Carbohydrateg64.315.3
Fatg28.69.3
Fiberg7.12.7
Total sugarsg3.65.3
Sodiummg411413
Saturated fatg3.64.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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