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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABetty Crocker Milk Chocolate M&Ms Fudgy Blondie Mix100 g · Manufacturer label
vs.
NutrientBetty Crocker Milk Chocolate M&Ms Fudgy Blondie MixWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal419111
Proteing3.26.8
Carbohydrateg83.910.4
Fatg8.14.7
Fiberg02.8
Total sugarsg58.12.6
Sodiummg290405
Saturated fatg4.82.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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