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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APillsbury Mini Soft Baked Cinnamon Roll Cookies100 g · Manufacturer label
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientPillsbury Mini Soft Baked Cinnamon Roll CookiesProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal471367
Proteing3.533.3
Carbohydrateg69.440
Fatg2011.7
Fiberg1.23.3
Total sugarsg35.33.3
Sodiummg282300
Saturated fatg8.26.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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