Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APillsbury Mini Soft Baked Cinnamon Roll Cookies100 g · Manufacturer label
vs.
NutrientPillsbury Mini Soft Baked Cinnamon Roll CookiesWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal471111
Proteing3.56.8
Carbohydrateg69.410.4
Fatg204.7
Fiberg1.22.8
Total sugarsg35.32.6
Sodiummg282405
Saturated fatg8.22.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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