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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APillsbury Mini Soft Baked Cinnamon Roll Cookies100 g · Manufacturer label
vs.
NutrientPillsbury Mini Soft Baked Cinnamon Roll CookiesCheerios Protein Cookies 'N Cream Breakfast Cereal Large Size
Calorieskcal471405
Proteing3.521.6
Carbohydrateg69.464.9
Fatg206.8
Fiberg1.25.4
Total sugarsg35.329.7
Sodiummg282568
Saturated fatg8.20

Values change with the amount you choose. A dash means the nutrient was not reported.

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