Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientPillsbury Mini Bagels Filled with Strawberry 1 CountWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal348111
Proteing8.76.8
Carbohydrateg60.910.4
Fatg8.74.7
Fiberg2.92.8
Total sugarsg17.42.6
Sodiummg275405
Saturated fatg2.92.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.