Protein One 90 Calorie Double Chocolate Brownie
Protein One · 54.5 g
13.2 g more than your starting foodCompare these foods348 calories and 8.7 g of protein per 100 g. Reported fiber: 2.9 g.
Pillsbury Mini Bagels Filled with Strawberry 1 Count
On a 100 g basis, this record has more protein than 84% of 2,097 other complete sweets & desserts profiles.
Compare with another foodWhole Wheat Flour, Enriched Flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Water, Neufchatel Cheese (milk, cream, cultures, salt, carob bean gum), Sugar, Maltodextrin, Soybean Oil. Contains 2% or less of: Whey, Yeast, Modified Food Starch, Salt, Corn Starch, Methylcellulose, Strawberry Powder, Beet Powder (for color), Guar Gum, Monk Fruit Extract, Natural Flavor.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 6 g | — |
| Carbohydrate | 42 g | 15% |
| Fat | 6 g | 8% |
| Fiber | 2 g | 7% |
| Total sugars | 12 g | — |
| Sodium | 190 mg | 8% |
| Saturated fat | 2 g | 10% |
| Potassium | 120 mg | 3% |
| Calcium | 0 mg | 0% |
| Iron | 1.7 mg | 9% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 5 g protein in 57.5 g. Choices below have more on this basis.
Protein One · 54.5 g
13.2 g more than your starting foodCompare these foodsWendy's · 180.2 g
7.3 g more than your starting foodCompare these foodsCheerios · 49.4 g
5.7 g more than your starting foodCompare these foodsCheerios · 49.4 g
5.7 g more than your starting foodCompare these foodsBoscos Pizza · 76.5 g
5.5 g more than your starting foodCompare these foodsStella doro · 50 g
5 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 348 kcal | 1008 |
| Protein | 8.7 g | 1003 |
| Total lipid (fat) | 8.7 g | 1004 |
| Carbohydrate, by difference | 60.87 g | 1005 |
| Fiber, total dietary | 2.9 g | 1079 |
| Sugars, Total | 17.39 g | 2000 |
| Sugars, added | 14.5 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 2.46 mg | 1089 |
| Potassium, K | 174 mg | 1092 |
| Sodium, Na | 275 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 2.9 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 14 mg | 1253 |
Other sweets & desserts labels from this brand. Check the source dates and serving sizes.