Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APillsbury Ready to Bake! Apple Pie Cookie Dough 12 Count100 g · Manufacturer label
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientPillsbury Ready to Bake! Apple Pie Cookie Dough 12 CountProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal394367
Proteing333.3
Carbohydrateg60.640
Fatg15.211.7
Fiberg33.3
Total sugarsg33.33.3
Sodiummg242300
Saturated fatg7.66.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.