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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AStuffed Crust Whole Grain Sausage, 4.95 oz, CN100 g · Manufacturer label
vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientStuffed Crust Whole Grain Sausage, 4.95 oz, CNPizza, Whole Grain, Veggie, 16"
Calorieskcal221207
Proteing11.416
Carbohydrateg22.115.3
Fatg109.3
Fiberg2.12.7
Total sugarsg2.95.3
Sodiummg471413
Saturated fatg3.24.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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