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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AANGIES White Chocolate and Peppermint Flavored Kettle Corn100 g · Manufacturer label
vs.
BBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.100 g · Manufacturer label
NutrientANGIES White Chocolate and Peppermint Flavored Kettle CornBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.
Calorieskcal531212
Proteing3.115.3
Carbohydrateg65.611.8
Fatg28.111.8
Fiberg3.11.2
Total sugarsg40.60
Sodiummg281682
Saturated fatg10.92.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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