Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AAngie's BOOMCHICKAPOP Real Butter Popcorn, 4.4 oz.100 g · Manufacturer label
vs.
BTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag100 g · Manufacturer label
NutrientAngie's BOOMCHICKAPOP Real Butter Popcorn, 4.4 oz.Tom's Cracklin Strips, Red Pepper, 3.5 Oz Bag
Calorieskcal571571
Proteing7.157.1
Carbohydrateg500
Fatg39.335.7
Fiberg7.10
Total sugarsg00
Sodiummg6793,429
Saturated fatg14.310.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.