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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AAngie's BOOMCHICKAPOP Real Butter Popcorn, 4.4 oz.100 g · Manufacturer label
vs.
BZee Zees Hummus Cup, Original, 3 oz.100 g · Manufacturer label
NutrientAngie's BOOMCHICKAPOP Real Butter Popcorn, 4.4 oz.Zee Zees Hummus Cup, Original, 3 oz.
Calorieskcal571129
Proteing7.17.1
Carbohydrateg5021.2
Fatg39.32.4
Fiberg7.15.9
Total sugarsg03.5
Sodiummg679118
Saturated fatg14.30

Values change with the amount you choose. A dash means the nutrient was not reported.

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