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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AAngie's BOOMCHICKAPOP Real Butter Popcorn, 4.4 oz.100 g · Manufacturer label
vs.
BBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.100 g · Manufacturer label
NutrientAngie's BOOMCHICKAPOP Real Butter Popcorn, 4.4 oz.Banquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.
Calorieskcal571212
Proteing7.115.3
Carbohydrateg5011.8
Fatg39.311.8
Fiberg7.11.2
Total sugarsg00
Sodiummg679682
Saturated fatg14.32.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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