Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AAct ii butter 8.25 oz100 g · Manufacturer label
vs.
BTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag100 g · Manufacturer label
NutrientAct ii butter 8.25 ozTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag
Calorieskcal406571
Proteing9.457.1
Carbohydrateg59.40
Fatg18.832.1
Fiberg9.40
Total sugarsg00
Sodiummg7192,357
Saturated fatg9.410.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.