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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AAct ii butter 8.25 oz100 g · Manufacturer label
vs.
BBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.100 g · Manufacturer label
NutrientAct ii butter 8.25 ozBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.
Calorieskcal406212
Proteing9.415.3
Carbohydrateg59.411.8
Fatg18.811.8
Fiberg9.41.2
Total sugarsg00
Sodiummg719682
Saturated fatg9.42.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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