Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ATradicion Soft White Corn Tortilla 30ct Standard Pack100 g · Manufacturer label
vs.
BPizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
NutrientTradicion Soft White Corn Tortilla 30ct Standard PackPizza, Whole Grain, Cheese, Soy Crust, 16"
Calorieskcal226205
Proteing3.814.7
Carbohydrateg45.318.6
Fatg2.87.7
Fiberg3.83.2
Total sugarsg07.1
Sodiummg94353
Saturated fatg03.9

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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