BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
12.7 g more than your starting foodCompare these foods226 calories and 3.8 g of protein per 100 g. Reported fiber: 3.8 g.
Tradicion Soft White Corn Tortilla 30ct Standard Pack
On a 100 g basis, this record has more protein than 2% of 1,064 other complete bread & wraps profiles.
Compare with another foodWATER, STONEGROUND WHITE CORN MASA FLOUR, TRACE OF LIME, CONTAINS 2% OR LESS OF THE FOLLOWING: SEA SALT, GUAR GUM, TO MAINTAIN FRESHNESS (PROPIONIC ACID, SODIUM HYDROXIDE, METHYL PARABEN AND PROPYL PARABEN)
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2 g | — |
| Carbohydrate | 24 g | 9% |
| Fat | 1.5 g | 2% |
| Fiber | 2 g | 7% |
| Total sugars | 0 g | — |
| Sodium | 50 mg | 2% |
| Saturated fat | 0 g | 0% |
| Potassium | 100 mg | 2% |
| Calcium | 18 mg | 1% |
| Iron | 0 mg | 0% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 3.3 g protein in 88.5 g. Choices below have more on this basis.
Blake's · 188.7 g
12.7 g more than your starting foodCompare these foodsNardone Bros · 96.6 g
12.1 g more than your starting foodCompare these foodsNardone Bros · 98 g
11.7 g more than your starting foodCompare these foodsGilardi · 98.5 g
11.5 g more than your starting foodCompare these foodsNardone Bros · 93.3 g
11.1 g more than your starting foodCompare these foodsNardone Bros · 97.6 g
11 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Tradicion Soft White Corn Tortilla 30ct Standard PackFDC 2758363 | Apr 2024 | 100 g | 226 | 3.8 g | 94 mg |
| Tradicion Soft White Corn Tortilla 30ct Standard PackFDC 2754399 | Apr 2024 | 100 g | 226 | 3.8 g | 94 mg |
| Tradicion Soft White Corn Tortilla 30ct Standard PackFDC 2753214 | Apr 2024 | 100 g | 226 | 3.8 g | 94 mg |
| Tradicion Soft White Corn Tortilla 30ct Standard PackFDC 2719489 | Apr 2024 | 100 g | 226 | 3.8 g | 94 mg |
| Tradicion Soft White Corn Tortilla 30ct Standard PackFDC 2699655 | Apr 2024 | 100 g | 226 | 3.8 g | 94 mg |
| Tradicion Soft White Corn Tortilla 30ct Standard PackFDC 2690863 | Apr 2024 | 100 g | 226 | 3.8 g | 94 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 226 kcal | 1008 |
| Protein | 3.77 g | 1003 |
| Total lipid (fat) | 2.83 g | 1004 |
| Carbohydrate, by difference | 45.28 g | 1005 |
| Fiber, total dietary | 3.8 g | 1079 |
| Sugars, Total | 0 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 34 mg | 1087 |
| Iron, Fe | 0 mg | 1089 |
| Potassium, K | 189 mg | 1092 |
| Sodium, Na | 94 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |