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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AStuffed Crust, Pepperoni, Reduced Fat, 4.87 oz100 g · Manufacturer label
vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientStuffed Crust, Pepperoni, Reduced Fat, 4.87 oz5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal236214
Proteing11.115.5
Carbohydrateg2519
Fatg9.78.5
Fiberg0.72.1
Total sugarsg2.84.2
Sodiummg583289
Saturated fatg3.54.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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