Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABush's Country Style Baked Beans 12-8.3 oz100 g · Manufacturer label
vs.
BFreedom's Choice100 g · Manufacturer label
NutrientBush's Country Style Baked Beans 12-8.3 ozFreedom's Choice
Calorieskcal12828
Proteing5.12.3
Carbohydrateg25.14.6
Fatg0.90
Fiberg32.3
Total sugarsg12.32.3
Sodiummg51117
Saturated fatg0.20

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.