BIRDS EYE Steamfresh Asparagus Spears
Birds Eye · 625 g
15.8 g more than your starting foodCompare these foods128 calories and 5.1 g of protein per 100 g. Reported fiber: 3 g.
Bush's Country Style Baked Beans 12-8.3 oz
On a 100 g basis, this record has more protein than 84% of 1,428 other complete vegetables profiles.
Compare with another foodPrepared Navy Beans, Water, Brown Sugar. Contains 2% or Less Of: Salt, Cured Bacon, Modified Corn Starch, Mustard (Water, Vinegar, Mustard Seed, Salt, Paprika, Turmeric), Onion Powder, Caramel Color, Pork Stock, Pork Flavor, Spice, Garlic Powder, Natural Flavor.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 12 g | — |
| Carbohydrate | 59 g | 21% |
| Fat | 2 g | 3% |
| Fiber | 7.1 g | 25% |
| Total sugars | 29 g | — |
| Sodium | 1,201 mg | 52% |
| Saturated fat | 0.5 g | 2% |
| Potassium | 590 mg | 13% |
| Calcium | 89 mg | 7% |
| Iron | 3.2 mg | 18% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 8 g protein in 156.3 g. Choices below have more on this basis.
Birds Eye · 625 g
15.8 g more than your starting foodCompare these foodsCascadian Farm · 833.3 g
12.3 g more than your starting foodCompare these foodsCascadian Farm · 540.5 g
11.8 g more than your starting foodCompare these foodsBirds Eye · 163.9 g
10.7 g more than your starting foodCompare these foodsBirds Eye · 714.3 g
8.2 g more than your starting foodCompare these foodsBirds Eye · 444.4 g
8.2 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Bush's Country Style Baked Beans 12-8.3 ozFDC 2758389 | Mar 2026 | 100 g | 128 | 5.1 g | 511 mg |
| Bush's Country Style Baked Beans 12-8.3 ozFDC 2754800 | Feb 2026 | 100 g | 128 | 5.1 g | 511 mg |
| Bush's Country Style Baked Beans 12-8.3 ozFDC 2738490 | Jul 2025 | 100 g | 128 | 5.1 g | 511 mg |
| Bush's Country Style Baked Beans 8.3 ozFDC 2722380 | Aug 2024 | 100 g | 126 | 5.1 g | 511 mg |
| Bush's Country Style Baked Beans 8.3 ozFDC 2689694 | Mar 2024 | 100 g | 126 | 5.1 g | 511 mg |
| Bush's Country Style Baked Beans 8.3 ozFDC 2688786 | Mar 2024 | 100 g | 126 | 5.1 g | 511 mg |
| Bush's Country Style Baked Beans 12-8.3 ozFDC 2662301 | Oct 2023 | 100 g | 126 | 5.1 g | 511 mg |
| Bush's Country Style Baked Beans 12-8.3 ozFDC 2559092 | Nov 2021 | 100 g | 122 | 4.9 g | 531 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 9 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 128 kcal | 1008 |
| Protein | 5.11 g | 1003 |
| Total lipid (fat) | 0.85 g | 1004 |
| Carbohydrate, by difference | 25.11 g | 1005 |
| Fiber, total dietary | 3 g | 1079 |
| Sugars, Total | 12.34 g | 2000 |
| Sugars, added | 11.5 g | 1235 |
| Calcium, Ca | 38 mg | 1087 |
| Iron, Fe | 1.36 mg | 1089 |
| Potassium, K | 251 mg | 1092 |
| Sodium, Na | 511 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0.21 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 2 mg | 1253 |
Other vegetables labels from this brand. Check the source dates and serving sizes.