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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABush's Black Bean Bean Dip 12-9.5 oz100 g · Manufacturer label
vs.
BFreedom's Choice100 g · Manufacturer label
NutrientBush's Black Bean Bean Dip 12-9.5 ozFreedom's Choice
Calorieskcal11728
Proteing3.32.3
Carbohydrateg16.74.6
Fatg3.30
Fiberg3.32.3
Total sugarsg02.3
Sodiummg33317
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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