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Food nutrition comparison

Two foods. A fair comparison.

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ABush's Black Bean Bean Dip 12-9.5 oz100 g · Manufacturer label
vs.
BBIRDS EYE Steamfresh Asparagus Spears100 g · Manufacturer label
NutrientBush's Black Bean Bean Dip 12-9.5 ozBIRDS EYE Steamfresh Asparagus Spears
Calorieskcal11732
Proteing3.33.8
Carbohydrateg16.73.8
Fatg3.30
Fiberg3.32.5
Total sugarsg01.3
Sodiummg3336
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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