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Food nutrition comparison

Two foods. A fair comparison.

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ABush's Black Bean Bean Dip 12-9.5 oz100 g · Manufacturer label
vs.
BBIRDS EYE STEAMFRESH Edamame100 g · Manufacturer label
NutrientBush's Black Bean Bean Dip 12-9.5 ozBIRDS EYE STEAMFRESH Edamame
Calorieskcal117122
Proteing3.311.4
Carbohydrateg16.77.3
Fatg3.34.9
Fiberg3.34.9
Total sugarsg02.4
Sodiummg3334
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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