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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientBridgford White Whole Wheat Buttermilk Biscuits, Layer Pack (Whole Grain) 62965 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal290214
Proteing6.515.5
Carbohydrateg45.219
Fatg8.18.5
Fiberg3.22.1
Total sugarsg6.54.2
Sodiummg516289
Saturated fatg3.24.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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