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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientBridgford White Whole Wheat Blueberry Flavored Biscuits, Layer Pack (Whole Grain) 62465 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal282214
Proteing5.615.5
Carbohydrateg46.519
Fatg8.58.5
Fiberg2.82.1
Total sugarsg12.74.2
Sodiummg394289
Saturated fatg3.54.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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