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Food nutrition comparison

Two foods. A fair comparison.

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ABush's Red Beans 16 oz100 g · Manufacturer label
vs.
BBIRDS EYE Steamfresh Asparagus Spears100 g · Manufacturer label
NutrientBush's Red Beans 16 ozBIRDS EYE Steamfresh Asparagus Spears
Calorieskcal8532
Proteing4.63.8
Carbohydrateg16.23.8
Fatg0.40
Fiberg6.22.5
Total sugarsg1.51.3
Sodiummg3776
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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