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Food nutrition comparison

Two foods. A fair comparison.

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ABush's Red Beans 16 oz100 g · Manufacturer label
vs.
BBIRDS Eye Steam Fresh Cream Spinach100 g · Manufacturer label
NutrientBush's Red Beans 16 ozBIRDS Eye Steam Fresh Cream Spinach
Calorieskcal8545
Proteing4.63.6
Carbohydrateg16.24.6
Fatg0.41.8
Fiberg6.21.8
Total sugarsg1.50.9
Sodiummg377273
Saturated fatg00.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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