Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AArmour Star Potted Meat, 10g Protein Per Serving, Canned Meat, 3 oz. Can (Pack of 6)100 g · Manufacturer label

vs.

BTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.100 g · Manufacturer label

Nutrient	Armour Star Potted Meat, 10g Protein Per Serving, Canned Meat, 3 oz. Can (Pack of 6)	Tyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal	212	97
Proteing	14.1	23
Carbohydrateg	0	0
Fatg	17.7	0.5
Fiberg	0	0
Total sugarsg	0	0
Sodiummg	1,106	40
Saturated fatg	5.9	0.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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