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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABlake's Gluten Free Chicken Pot Pie, Frozen Meal, 8 oz100 g · Manufacturer label
vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientBlake's Gluten Free Chicken Pot Pie, Frozen Meal, 8 oz5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal150214
Proteing4.415.5
Carbohydrateg17.619
Fatg6.68.5
Fiberg0.42.1
Total sugarsg2.64.2
Sodiummg379289
Saturated fatg2.64.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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