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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABlake's Gluten Free Chicken Pot Pie, Frozen Meal, 8 oz100 g · Manufacturer label
vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientBlake's Gluten Free Chicken Pot Pie, Frozen Meal, 8 ozPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal150204
Proteing4.415.3
Carbohydrateg17.620.4
Fatg6.66.6
Fiberg0.42.9
Total sugarsg2.63.7
Sodiummg379380
Saturated fatg2.62.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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