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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABlake's Gluten Free Chicken Pot Pie, Frozen Meal, 8 oz100 g · Manufacturer label
vs.
BPizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
NutrientBlake's Gluten Free Chicken Pot Pie, Frozen Meal, 8 ozPizza, Whole Grain, Cheese, Soy Crust, 16"
Calorieskcal150205
Proteing4.414.7
Carbohydrateg17.618.6
Fatg6.67.7
Fiberg0.43.2
Total sugarsg2.67.1
Sodiummg379353
Saturated fatg2.63.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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