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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABlake's Gluten Free Chicken Pot Pie, Frozen Meal, 8 oz100 g · Manufacturer label
vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientBlake's Gluten Free Chicken Pot Pie, Frozen Meal, 8 ozPizza, Whole Grain, Veggie, 16"
Calorieskcal150207
Proteing4.416
Carbohydrateg17.615.3
Fatg6.69.3
Fiberg0.42.7
Total sugarsg2.65.3
Sodiummg379413
Saturated fatg2.64.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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