Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APillsbury Flaky Caramel Rolls 8 Count100 g · Manufacturer label
vs.
BPepperidge Farm Unseasoned Cubed Stuffing, 12 oz. Bag100 g · Manufacturer label
NutrientPillsbury Flaky Caramel Rolls 8 CountPepperidge Farm Unseasoned Cubed Stuffing, 12 oz. Bag
Calorieskcal327378
Proteing4.113.5
Carbohydrateg5170.3
Fatg12.24.1
Fiberg25.4
Total sugarsg20.45.4
Sodiummg7551,405
Saturated fatg5.10

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.