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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BWonderworks Keto Friendly Frosted Cereal100 g · Manufacturer label
NutrientCount Chocula, Franken Berry, Boo Berry Breakfast Cereal Three PackWonderworks Keto Friendly Frosted Cereal
Calorieskcal390450
Proteing4.937
Carbohydrateg85.442
Fatg3.716
Fiberg2.410
Total sugarsg26.82
Sodiummg439190
Saturated fatg011

Values change with the amount you choose. A dash means the nutrient was not reported.

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