Breakfast cereal · Nutrition facts

General Mills Multiple Brands Count Chocula, Franken Berry, Boo Berry Breakfast Cereal Three Pack

390 calories and 4.9 g of protein per 100 g. Reported fiber: 2.4 g.

Manufacturer labelLabel updated Feb 2026General Mills Multiple Brands

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Count Chocula, Franken Berry, Boo Berry Breakfast Cereal Three Pack

Source category
Processed Cereal Products
Nutrition basis
Per 100 g
Barcode / GTIN
00016000232334
Source record
USDA FDC 2758478
Publication date
Apr 2026
Manufacturer serving
41 grm · Franken Berry

On a 100 g basis, this record has more protein than 14% of 634 other complete breakfast cereal profiles.

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What’s in it?

Ingredients: Whole Grain Corn, Corn Meal, Sugar, Corn Syrup, Dextrose, Canola and/or Sunflower Oil, Modified Corn Starch, Salt, Gelatin, Trisodium Phosphate, Red 40, Blue 1 & 2, Natural and Artificial Flavor, Malic Acid, Citric Acid, Rosemary Extract.Vitamins and Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.Ingredients: Whole Grain Corn, Corn Meal, Sugar, Corn Syrup, Dextrose, Canola and/or Sunflower Oil, Modified Corn Starch, Salt, Gelatin, Trisodium Phosphate, Natural and Artificial Flavor, Red 40, Blue 1 & 2, Malic Acid, Citric Acid, Rosemary Extract.Vitamins and Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.Ingredients: Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Canola and/or Sunflower Oil, Modified Corn Starch, Cocoa Processed With Alkali, Red 40, Yellow 5 & 6, Blue 1 and Other Color Added, Dextrose, Salt, Gelatin, Trisodium Phosphate, Natural and Artificial Flavor, Rosemary Extract.Vitamins and Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
160calories
in 41 g
NutrientAmountDaily value
Protein2 g—
Carbohydrate35 g13%
Fat1.5 g2%
Fiber1 g4%
Total sugars11 g—
Sodium180 mg8%
Saturated fat0 g0%
Potassium0 mg0%
Calcium130 mg10%
Iron3.6 mg20%
Magnesium——
Vitamin C6 mg7%
Vitamin D4.1 µg21%
Estimated energy from macros
Protein 5%Carbs 87%Fat 8%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

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Same broad food category

This food: 2.5 g protein in 51.3 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Count Chocula, Franken Berry, Boo Berry Breakfast Cereal Three PackFDC 2758478Feb 2026100 g3904.9 g439 mg
Count Chocula, Franken Berry, Boo Berry Breakfast Cereal Three PackFDC 2754897Feb 2026100 g3904.9 g439 mg
Count Chocula, Franken Berry, Boo Berry Breakfast Cereal Three PackFDC 2753802Aug 2025100 g3904.9 g439 mg
Count Chocula, Franken Berry, Boo Berry Breakfast Cereal Three PackFDC 2745372Aug 2025100 g3904.9 g439 mg
Count Chocula, Franken Berry, Boo Berry Breakfast Cereal Three PackFDC 2742790Aug 2025100 g3904.9 g439 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 5 of 5 records.

All 25 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy390 kcal1008
Protein4.88 g1003
Total lipid (fat)3.66 g1004
Carbohydrate, by difference85.37 g1005
Fiber, total dietary2.4 g1079
Sugars, Total26.83 g2000
Sugars, added26.8 g1235
Calcium, Ca317 mg1087
Iron, Fe8.78 mg1089
Potassium, K0 mg1092
Sodium, Na439 mg1093
Zinc, Zn7.32 mg1095
Vitamin C, total ascorbic acid14.6 mg1162
Thiamin1 mg1165
Riboflavin0.415 mg1166
Niacin4.878 mg1167
Vitamin B-60.976 mg1175
Folate, total195 µg1177
Folic acid110 µg1186
Vitamin B-122.93 µg1178
Vitamin A, RAE220 µg1106
Vitamin D (D2 + D3)10 µg1114
Fatty acids, total saturated0 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253