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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BWheaties Protein Honey Pecan Breakfast Cereal100 g · Manufacturer label
NutrientCount Chocula, Franken Berry, Boo Berry Breakfast Cereal Three PackWheaties Protein Honey Pecan Breakfast Cereal
Calorieskcal390438
Proteing4.932.8
Carbohydrateg85.443.8
Fatg3.718.8
Fiberg2.47.8
Total sugarsg26.89.4
Sodiummg439344
Saturated fatg06.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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