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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BGeneral Mills Ghost High Protein Milk N' Marshmallow Cereal100 g · Manufacturer label
NutrientCount Chocula, Franken Berry, Boo Berry Breakfast Cereal Three PackGeneral Mills Ghost High Protein Milk N' Marshmallow Cereal
Calorieskcal390415
Proteing4.941.5
Carbohydrateg85.439
Fatg3.712.2
Fiberg2.40
Total sugarsg26.824.4
Sodiummg439537
Saturated fatg07.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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