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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATrix Mini and Cocoa Puff Breakfast Cereal100 g · Manufacturer label
vs.
BGeneral Mills Ghost High Protein Cinnamon Breakfast Cereal100 g · Manufacturer label
NutrientTrix Mini and Cocoa Puff Breakfast CerealGeneral Mills Ghost High Protein Cinnamon Breakfast Cereal
Calorieskcal389425
Proteing5.642.5
Carbohydrateg83.330
Fatg5.620
Fiberg5.62.5
Total sugarsg33.315
Sodiummg333575
Saturated fatg08.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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