Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientTyson Red Label Fully Cooked Golden Crispy Select Cut Chicken Tender FrittersTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal25084
Proteing1720
Carbohydrateg14.30
Fatg14.30.5
Fiberg0.90
Total sugarsg0.90
Sodiummg562168
Saturated fatg2.70.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.