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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APillsbury Soft Filled Cinnamon Toast Crunch Bar100 g · Manufacturer label
vs.
NutrientPillsbury Soft Filled Cinnamon Toast Crunch BarWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal348111
Proteing7.66.8
Carbohydrateg63.610.4
Fatg9.14.7
Fiberg4.52.8
Total sugarsg18.22.6
Sodiummg424405
Saturated fatg32.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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