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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APillsbury Soft Filled Cinnamon Toast Crunch Bar100 g · Manufacturer label
vs.
NutrientPillsbury Soft Filled Cinnamon Toast Crunch BarCheerios Protein Cookies 'N Cream Breakfast Cereal Large Size
Calorieskcal348405
Proteing7.621.6
Carbohydrateg63.664.9
Fatg9.16.8
Fiberg4.55.4
Total sugarsg18.229.7
Sodiummg424568
Saturated fatg30

Values change with the amount you choose. A dash means the nutrient was not reported.

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