Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AMARIE CALLENDERS Turkey Pot Pie DRC100 g · Manufacturer label
vs.
BPizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
NutrientMARIE CALLENDERS Turkey Pot Pie DRCPizza, Whole Grain, Cheese, Soy Crust, 16"
Calorieskcal205205
Proteing614.7
Carbohydrateg2118.6
Fatg117.7
Fiberg1.53.2
Total sugarsg27.1
Sodiummg375353
Saturated fatg4.53.9

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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