Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AMARIE CALLENDERS Turkey Pot Pie DRC100 g · Manufacturer label
vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientMARIE CALLENDERS Turkey Pot Pie DRCPizza, Whole Grain, Veggie, 16"
Calorieskcal205207
Proteing616
Carbohydrateg2115.3
Fatg119.3
Fiberg1.52.7
Total sugarsg25.3
Sodiummg375413
Saturated fatg4.54.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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